In 100 g (Grams) of Chicken, cornish game hens, meat only, cooked, roasted there is 3.489 g of Glutamic acid.

oz bird bird whole grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, cornish game hens, meat only, cooked, roasted

Chicken, cornish game hens, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat only, cooked, roasted are listed below.

Water	71.9 g	71.9	g
Energy (calorie)	134 kcal	134	kcal
Energy (joule)	561 kJ	561	kJ
Protein	23.3 g	23.3	g
Total lipid (fat)	3.87 g	3.87	g
Ash	1.04 g	1.04	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	0.77 mg	0.77	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	149 mg	149	mg
Potassium, K	250 mg	250	mg
Sodium, Na	63 mg	63	mg
Zinc, Zn	1.53 mg	1.53	mg
Copper, Cu	0.059 mg	0.059	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	20.8 µg	20.8	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.075 mg	0.075	mg
Riboflavin	0.227 mg	0.227	mg
Niacin	6.273 mg	6.273	mg
Pantothenic acid	0.555 mg	0.555	mg
Vitamin B-6	0.358 mg	0.358	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	66.3 mg	66.3	mg
Betaine	4.8 mg	4.8	mg
Vitamin B-12	0.3 µg	0.3	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	20 µg	20	µg
Retinol	20 µg	20	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	65 IU	65	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.99 g	0.99	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g
16:0 hexadecanoic, palmitic fatty acid	0.69 g	0.69	g
18:0 octadecanoic, stearic fatty acid	0.26 g	0.26	g
Fatty acids, total monounsaturated	1.24 g	1.24	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.21 g	0.21	g
18:1 undifferentiated	1.01 g	1.01	g
20:1 eicosenoic, gadoleic	0.01 g	0.01	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.94 g	0.94	g
18:2 undifferentiated	0.69 g	0.69	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.17 g	0.17	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.02 g	0.02	g
Cholesterol	106 mg	106	mg
Tryptophan	0.272 g	0.272	g
Threonine	0.984 g	0.984	g
Isoleucine	1.23 g	1.23	g
Leucine	1.748 g	1.748	g
Lysine	1.98 g	1.98	g
Methionine	0.645 g	0.645	g
Cystine	0.298 g	0.298	g
Phenylalanine	0.925 g	0.925	g
Tyrosine	0.787 g	0.787	g
Valine	1.156 g	1.156	g
Arginine	1.405 g	1.405	g
Histidine	0.723 g	0.723	g
Alanine	1.271 g	1.271	g
Aspartic acid	2.076 g	2.076	g
Glutamic acid	3.489 g	3.489	g
Glycine	1.144 g	1.144	g
Proline	0.958 g	0.958	g
Serine	0.801 g	0.801	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, cornish game hens, meat only, cooked, roasted